Weigh In record (no journal entry) for 19 June 2023
|
63.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 66.78g | Prot: 48.70g | Carbs: 157.72g.
Breakfast: Uvas-Passas (sem Sementes), Mel, Uvas, Banana Prata, Ceifeiro Semente de Chia, Italac Leite Desnatado. Lunch: Coca-Cola Coca-Cola (Lata), Forno de Minas Folhado de Frango, Empada de Frango. Dinner: Queijo Coalho, Ovo Mexido. Snacks/Other: Atlhetica Creatina, Santa Helena Paçoca, Santa Helena Paçoca. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelasobral's Weight History
|