Weigh In record (no journal entry) for 20 June 2023
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57.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 59.74g | Prot: 59.58g | Carbs: 138.34g.
Breakfast: Bombbar Протеиновый Батончик, Show Time Попкорн с Солью. Lunch: Джаганнат Рафаэлло, Сыр Российский, Белый Хлеб, Колбаса Докторская. Dinner: Romeo Rossi Паста. more...
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Losing 1.8 kg a Week
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JuliainRed2's Weight History
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