victoriacarmona220's Journal, 19 Jun 23

victoriacarmona220's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2023

64 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

645 kcal

Fat: 21.10g | Prot: 62.22g | Carbs: 52.44g. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Ovo Mexido, Milho Verde Cozido. Snacks/Other: Danone Yopro 25G High Protein Chocolate. more...

1932 kcal

Exercise: Race - 45 minutes, Sleeping - 5 hours, Resting - 18 hours and 15 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

victoriacarmona220's Weight History

View Complete History

victoriacarmona220's Journal, 19 Jun 23

Submit a Comment

victoriacarmona220's Weight History