Dinelle97's Journal, 19 Jun 23

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Weigh In record (no journal entry) for 19 June 2023

58.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

886 kcal

Fat: 31.38g | Prot: 33.91g | Carbs: 107.91g. Breakfast: Bakers Romany Creams (1), Bakers Romany Creams (2). Lunch: Stir Fried Vegetables, Maggi 2 Minute Noodles Chicken Flavour. Dinner: Livewell Indian Curry Beans. Snacks/Other: Cappuccino. more...

1735 kcal

Exercise: Desk Work - 7 hours, Cardio - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Dinelle97's Journal, 19 Jun 23

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Dinelle97's Weight History