Weigh In record (no journal entry) for 18 June 2023
|
89.4 kg
Lost so far: 3.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2536 kcal
|
Fat: 90.46g | Prot: 75.68g | Carbs: 230.35g.
Breakfast: Varsovienne Bombones, Pineapple, Loncoleche Yogurt Protein Natural Endulzado, Wild Foods Wild Protein Pro Cookies & Cream. Lunch: Tavelli Pie de Limon, Lider Pan de Completo, Receta del Abuelo Salchicha Premium , Hellmann's Mayonesa, Jumbo Palta Hass, Cabernet Sauvignon Wine , Olivo de Plata Aceite de Oliva Extra Virgen, Tomatoes, Chef Aceite de Oliva Extra Virgen, Selz Cracker, Sadia Pan de Queso , Daiquiri, Provolone Cheese. Dinner: La Fête Bombones. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|