Weigh In record (no journal entry) for 19 June 2023
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125.9 kg
Lost so far: 6.5 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 52.53g | Prot: 64.24g | Carbs: 193.05g.
Breakfast: Raspberries , Naturoney Organic Honey, Strawberries, Kind Granola, Blueberries, Kirkland Signature Greek Yogurt (Cup). Lunch: Jell-O Refrigerated Jell-O Lemon Lime , Mars Bites, Original Two-Bite Vanilla Cupcakes, Celery , Cucumber (with Peel) , Cherry Tomatoes, Sweet Red Peppers , Pinty's Oven Roasted Chicken Breasts, Philadelphia Whipped Cream Cheese, Quaker Savoury Tomato & Basil Rice Cakes. Snacks/Other: Cadbury Mr. Big (60g), Organika Electrolytes. more...
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Gaining 1.3 kg a Week
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Mellie0083's Weight History
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