Weigh In record (no journal entry) for 19 June 2023
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96.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 15.26g | Prot: 13.29g | Carbs: 20.05g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Ovo Mexido, Café. more...
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Gaining 0.3 kg a Week
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An@ Luiz@'s Weight History
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