my cheating day😆😆😆星期日
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 62.47g | Prot: 57.93g | Carbs: 224.65g.
Breakfast: 黑咖啡. Lunch: Vegetable Thins Original, 草莓, 香蕉, Red Potato Salad, 牛油果, Sourdough Multigrain Bread. Snacks/Other: 烤猪肉, 肉粽. more...
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Gaining 6.3 kg a Week
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kimdor canada's Weight History
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