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slkarolina32
Journal
06 Apr 18
slkarolina32's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
95.3 kg
Lost so far:
0 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
973 kcal
Fat: 40.02g | Prot: 53.88g | Carbs: 102.78g.
Breakfast:
Azúcar Morena, Tostadas de Pan Integral, Tostadas de Pan Integral.
Lunch:
Endibias, Hummus, Crema de Calabacín.
Dinner:
Pepino, Zanahoria, Nixe Filetes de Arenque en Salsa Cremosa de Tomate.
Snacks/Other:
ElPozo Pechuga de Pavo, Gazpacho.
more...
200 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
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slkarolina32's Weight History
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