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that was last night... i have been walking 2 miles a day for a couple days a week and it seems to help alot im so excited... I'm at that spot where i feel like i cant lose anymore weight... Hopefully this walking will change all that... Im trying to count my calories but mainly im just watching what i eat... Like today... i was having a playdate with one of my girlfriends from work and we went to mc'ds and i was so tempted to eat a 10 piece nuggets meal but instead i ordered apple dippers and a sweet tea yay!! for me
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73.5 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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