Weigh In record (no journal entry) for 19 June 2023
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58.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 6.97g | Prot: 20.61g | Carbs: 66.60g.
Breakfast: Apel. Lunch: Sayur Campuran, Tahu Kukus, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.8 kg a Week
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nirmalasari's Weight History
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