Weigh In record (no journal entry) for 19 June 2023
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66.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 9.28g | Prot: 8.76g | Carbs: 55.41g.
Breakfast: Barista Coconut, Горький Шоколад 70% Какао, ВкусВилл Сироп из Фиников, Геркулес Геркулес Монастырский, Американо, Alpro Миндальное Молоко, Банан. more...
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Gaining 0.5 kg a Week
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