Weigh In record (no journal entry) for 19 June 2023
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59.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 72.46g | Prot: 69.61g | Carbs: 158.64g.
Breakfast: REWE Mandeln Gehobelt, Blaubeeren, K-Bio Haferkleie, Mandeln, Getrocknete Kürbiskerne, Leinsamen, Milch 1,5%. Lunch: Hofgut Kassler-Lachsbraten, Gut & Günstig Erbsen & Möhren, Kartoffelpüree. Dinner: Tomaten, Kaufland Mozzarella . Snacks/Other: J. D. Gross Trüffel Praline, Getrocknete Feigen. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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