Weigh In record (no journal entry) for 16 June 2023
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79.6 kg
Lost so far: 4.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 34.61g | Prot: 42.32g | Carbs: 64.51g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Ермолино Палочки Картофельные с Сыром, Ермолино Кордон-Блю с Сыром и Ветчиной. Snacks/Other: Carte Noire Кофе Vanilla Latte, Boombar Батончик Мюсли Клубника. more...
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Gaining 2.1 kg a Week
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makota_888's Weight History
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