Weigh In record (no journal entry) for 19 June 2023
|
76 kg
Lost so far: 24 kg.
Still to go: 8 kg.
Diet followed: 100%.
|
|
1007 kcal
|
Fat: 44.33g | Prot: 59.00g | Carbs: 87.37g.
Breakfast: Kokt Ägg. Lunch: Old El Paso Tortilla Pockets, Tonfisk i Vatten (Konserverad), ICA Crème Fraiche Lätt 13% Paprika & Chili, Keso, Garant Kålmix Rödkål & Grönkål. Dinner: Old El Paso Tortilla Pockets, Majs, Arla Lätt Crème Fraiche, Keso, Garant Kålmix Rödkål & Grönkål. Snacks/Other: Garant Mikropopcorn. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ebba-Ebba's Weight History
|