Weigh In record (no journal entry) for 19 June 2023
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50.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 41.56g | Prot: 38.51g | Carbs: 121.39g.
Breakfast: Snickers Сникерс, Astoria Бургер Соус, Котлеты из Говядины, Шебекинские Спагетти, Bombbar Protein Cookie Chocolate Brownie, Кофе с Молоком и Сахаром. Dinner: Фисташки. Snacks/Other: Kozel Пиво. more...
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Gaining 4.9 kg a Week
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Radoss728's Weight History
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