Weigh In record (no journal entry) for 19 June 2023
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46.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 43.33g | Prot: 53.66g | Carbs: 149.32g.
Breakfast: Popp Delikatess Mayonnaise , Remia Garlic Sauce. Lunch: Milkana Schmelzkäse Sahne, Ei, IBIS Milchbrötchen. Dinner: Knorr Spaghetteria Panna, Zucker, Banane, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Haribo Erdbeeren, Nimm2 Lachgummi Apfellinge. more...
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Losing 1.4 kg a Week
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kecksi85's Weight History
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