Weigh In record (no journal entry) for 19 June 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 20.08g | Prot: 72.25g | Carbs: 105.04g.
Breakfast: Garant Sambal Oelek, Eldorado Färskost Light , Eldorado Skivade Champinjoner, Pärsons Kokt Skinka , ICA Haricots Verts, Snabbkaffe (gjort på Pulver). Lunch: Blå Band Brunsås, Fläskstek eller Kotlett. Dinner: Bröd av Blandsäd, Bravo Apelsinjuice, Garant Sambal Oelek, Findus Wokgrönsaker Classic , Kycklingbröst (Stekt, Kokt). Snacks/Other: ICA Hallon Frysta, Citronsaft (på Burk eller Glasflaska), Fisherman Seafood Surimi, Canderel Strö, ICA Hallon Frysta, Osötade Frysta Jordgubbar, Canderel Strö, Lindahls Kvarg Vanilj. more...
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Gaining 8.4 kg a Week
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saradrougge's Weight History
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