zmbrella13's Journal, 19 Jun 23

2023.06.19 1끼

View Diet Calendar, 19 June 2023:
1676 kcal Fat: 18.31g | Prot: 131.12g | Carbs: 240.37g.   Breakfast: 햇반 발아현미밥, 아몬드, 닭가슴살, 해달음 광천김. Lunch: 열무김치, 닭가슴살, 밥. Dinner: 피망, 김치, 닭가슴살, 밥. Snacks/Other: 바나나, 투썸플레이스 아이스 아메리카노. more...

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