Weigh In record (no journal entry) for 10 July 2015
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105.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 80.88g | Prot: 152.94g | Carbs: 88.11g.
Breakfast: Café. Lunch: Ensalada Mixta, Filete de Res. Dinner: Manzana, Vino Cabernet Sauvignon, Cebollas, Tomates, Pechuga de Pollo. Snacks/Other: Ensalada Mixta, Filete de Res, Mate, Mate. more...
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Gaining 2.3 kg a Week
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Hernanganen's Weight History
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