Weigh In record (no journal entry) for 18 June 2023
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 47.62g | Prot: 69.63g | Carbs: 226.60g.
Breakfast: Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Coca-Cola Coca-Cola, Espaguetis con Salsa de Tomate y Verduras, Queso Manchego, Aceitunas Verdes Rellenas, Vermut. Dinner: Damm Voll-Damm, Telepizza Pizza Barbacoa (Mediana). more...
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