Weigh In record (no journal entry) for 18 June 2023
|
79.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 69.33g | Prot: 46.09g | Carbs: 202.71g.
Breakfast: Кировский Коржик Молочный, Добрый Дюшес, Добрый Сибирские Травы, Колбаса Докторская, Мираторг Оладьи. Lunch: Мираторг Заливное из Языка. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maramtaram's Weight History
|