Weigh In record (no journal entry) for 18 June 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 57.11g | Prot: 93.40g | Carbs: 103.27g.
Breakfast: Alpro Lait d’Amande Grillée Non Sucré, Café, Porridge. Lunch: Reflets de France Chaource AOP, Pomme, Thiriet Risotto aux Champignons, Poulet Grillé Rôti ou Cuit au Four. Dinner: Lidl Pain Sportif, Auchan Yaourt Lait Entier Nature , Poulet Grillé Rôti ou Cuit au Four, Concombre (Pelé). more...
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Losing 1.4 kg a Week
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cybouleth's Weight History
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