maiia.kh78's Journal, 17 Jun 23

Weigh In record (no journal entry) for 17 June 2023
69.1 kg Lost so far: 9.0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
1203 kcal Fat: 59.32g | Prot: 47.61g | Carbs: 120.83g.   Breakfast: Bodrum Pearl Barley, ANCHOR Butter, Яйцо, Lindt Шоколад 85%, Norven Лосось Слабосоленый, Сильпо Авокадо Хаас. Lunch: Burger King Cheeseburger. Dinner: ANCHOR Butter, Kallo Rice Cakes, Джемы и Варенья, TESCO Pine Nuts, Сильпо Малина, АТБ Банан, Calorizator Ежевика, M&S Food Ricotta. more...
23 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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maiia.kh78's Weight History


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