Aline Prestes 's Journal, 10 Jul 15

Weigh In record (no journal entry) for 10 July 2015
72.1 kg Lost so far: 7.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2015:
1854 kcal Fat: 110.76g | Prot: 70.51g | Carbs: 49.11g.   Breakfast: Café. Lunch: Ovo Frito, Salada de Alface com Vegetais Variados, Morangos, Framboesas, Azeite de Oliva Extra-Virgem. Dinner: Linea Sucralose, Abacates, Lima, Cachaça, Subway Tomate, Azeite de Oliva Extra-Virgem, Manjericão, Sadia Mortadela Defumada, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Subway Cebola, Spoleto Calabresa, Sadia Mussarela, Cachaça. more...
2059 kcal Exercise: Taekwondo - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Aline Prestes 's Weight History


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