Weigh In record (no journal entry) for 18 June 2023
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125.7 kg
Lost so far: 6.7 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 9.51g | Prot: 52.40g | Carbs: 98.81g.
Breakfast: Starbucks Espresso (Solo), Premier Protein Caramel, Kellogg's All-Bran Buds, Beatrice 2% Milk, Blueberries. Snacks/Other: Organika Electrolytes. more...
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steady weight
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Mellie0083's Weight History
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