Weigh In record (no journal entry) for 18 June 2023
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104.4 kg
Lost so far: 9.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 94.56g | Prot: 60.01g | Carbs: 189.48g.
Breakfast: Brownie. Lunch: Jumbo Magere Kwark met Yoghurt Vanille, Plus Walnoten Ongezouten Ongebrand. Dinner: Sauvignon Blanc, Hello Fresh Roerbaknoedels met Boerenworst. Snacks/Other: Bolletje Ijs, Brownie. more...
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Losing 2.1 kg a Week
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Cezanne07's Weight History
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