Weigh In record (no journal entry) for 18 June 2023
|
60.4 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2077 kcal
|
Fat: 98.81g | Prot: 44.80g | Carbs: 245.01g.
Breakfast: McDonald's Какао Среднее , Kinder Brioss. Lunch: GFS Паста Болоньєзе З Базиліком. Dinner: Kinder Brioss. Snacks/Other: Lay's Чипсы Сметана и Зелень, Magnum Мороженое . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doroshliza's Weight History
|