Weigh In record (no journal entry) for 10 July 2015
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111.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 25.73g | Prot: 72.41g | Carbs: 143.86g.
Breakfast: Chabrior Petit Dej' Fruits, Auchan Pain de Mie sans Croûte, Milbona Yaourt Abricot. Lunch: Taillefine Fromage Blanc Saveur Citron, Riz Basmati (Cuit), Saint Eloi Salsifis, Picard Sauté de Veau, Monoprix Coleslaw. Dinner: Sucre, Auchan Fromage Blanc 0%, Monoprix Mâche, Auchan Riz Cantonais, Auchan Mini Nems Porc et Volaille. more...
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4659 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Mmaverick5's Weight History
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