ohfrance's Journal, 18 Jun 23


View Diet Calendar, 18 June 2023:
1349 kcal Fat: 40.72g | Prot: 102.45g | Carbs: 135.65g.   Breakfast: Muesli Muesli Croccante con Frutta, Perugina Cioccolato Extra Fondente 85%Cacao, Skyr Skyr Bianco Naturale. Lunch: Esselunga Maionese Light Esselunga, Zucchine, Wasa Wasa Integrali, Quorn Quorn Esselunga Equilibrio. Tea: Pesche, Perugina Cioccolato Extra Fondente 85%Cacao. Dinner: Piselli Medi Italiani Valfrutta Piselli Medi Italiani Valfrutta, Pane Integrale, Esselunga Tonno al Naturale Esselunga, Avocado. Supper: Mandorle, Pesche. more...
1625 kcal Exercise: Apple Health - 24 hours. more...

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