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Scale is stuck. :(
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93.5 kg
Lost so far: 19.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 41.16g | Prot: 36.27g | Carbs: 291.38g.
Breakfast: Low Fat Milk, Kroger Bite Size Frosted Wheat Cereal. Lunch: Mahatma Jasmine Rice, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Channa Masala. Dinner: Carrots, Simple Truth Organic Goddess Dressing, Publix Red Bell Pepper, Cucumber (with Peel), Tomatoes, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Turkey Hill Vanilla Bean Premium Ice Cream, Blueberries, Vegan Brownies, Kind Fruit & Nut Almond & Coconut Bar, Unsweetened Iced Tea. more...
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4768 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Bicycling (slow) - 18/kph - 3 hours and 30 minutes, Sitting - 5 hours and 40 minutes, Sleeping - 7 hours and 25 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 10 minutes, Housework - 1 hour. more...
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steady weight
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 Comments
Dam scale, let me kick it for you. You are doing so well, don't lose faith it move again. Just keep up what you are doing.
10 Jul 15 by member: Jones Jennifer
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meggles42's Weight History
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