Weigh In record (no journal entry) for 18 June 2023
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 34.54g | Prot: 43.54g | Carbs: 79.56g.
Breakfast: Зефир в Шоколаде, Щи с Курицей. Dinner: Вареное Яйцо. Snacks/Other: Зефир в Шоколаде. more...
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Gaining 4.2 kg a Week
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pmsubbotin's Weight History
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