Weigh In record (no journal entry) for 18 June 2023
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60 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 95.58g | Prot: 64.98g | Carbs: 162.63g.
Breakfast: Kürbiskernbrötchen, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gekochtes Ei, Milch 1,5%. Lunch: Kartoffeln. Dinner: Weizenbrötchen, Premios Thüringer Mett Hackepeter. Snacks/Other: Minibiskuittorte mit Schlagsahne und Früchten, J. D. Gross Trüffel Praline. more...
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Gaining 0.9 kg a Week
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martina1956's Weight History
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