Weigh In record (no journal entry) for 31 July 2011
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76.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 63.74g | Prot: 44.53g | Carbs: 162.42g.
Breakfast: Croissant, Jellies. Lunch: Biscuits. Dinner: Hard Salted Pretzels, Bourbon, Lemon Juice, Apples (Without Skin), Pork Roast. Snacks/Other: Lemon Juice, Apples (Without Skin). more...
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Gaining 0.7 kg a Week
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tjborgman's Weight History
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