Даша.Худеет's Journal, 18 Jun 23

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46-й день

82.8 kg Lost so far: 4.8 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:

1593 kcal

Fat: 48.86g | Prot: 66.92g | Carbs: 231.10g. Breakfast: Каша. Lunch: ВкусВилл Нерка Стейк, Экомилк Масло Сливочное 82,5%, Картофель Отварной. Dinner: Русское Море Крабовое Мясо. Snacks/Other: Сливы, O'Zera Шоколад Молочный с Начинкой из Манго, Нектарины. more...

2104 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Даша.Худеет's Journal, 18 Jun 23

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Даша.Худеет's Weight History