Nrgizado's Journal, 17 Jun 23

Nrgizado's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2023

94.7 kg Lost so far: 0 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:

1647 kcal

Fat: 25.00g | Prot: 112.00g | Carbs: 248.80g. Lunch: Coca-Cola Coca-Cola, Heinz Mayonesa Light, COTO Supremas de Pollo Rebozadas. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Felfort Nobel. more...

2501 kcal

Exercise: Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nrgizado's Weight History

View Complete History

Nrgizado's Journal, 17 Jun 23

Submit a Comment

Nrgizado's Weight History