Weigh In record (no journal entry) for 18 June 2023
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 25.50g | Prot: 27.00g | Carbs: 119.00g.
Breakfast: 상하치즈 모짜렐라 피자치즈, 미미제빵소 소금빵. Lunch: GS 열무비빔밥. more...
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Losing 4.2 kg a Week
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