Weigh In record (no journal entry) for 16 June 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 28.74g | Prot: 24.11g | Carbs: 73.41g.
Breakfast: Славянка Маленькое Чудо, Кофе с Молоком, Лента Пирог с Капустой. Lunch: Огурец (с Кожурой), Свинина Тушеная, Barilla Спагетти Отварные. Snacks/Other: Шарлотка с Яблоками, Простоквашино Молоко 3,2%. more...
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Losing 4.2 kg a Week
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babagrusha's Weight History
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