zmbrella13's Journal, 17 Jun 23

2023.06.17 3끼

View Diet Calendar, 17 June 2023:
2096 kcal Fat: 74.13g | Prot: 116.43g | Carbs: 236.59g.   Breakfast: 밥, 광천 광천김, 계란후라이, 방울 토마토, 닭가슴살. Lunch: 열무김치, 가지나물, 삶은 계란, 삶은 계란흰자, 방울 토마토, 밥. Dinner: 한성기업 크래미, 삶은 계란, 딸기잼, 마요네즈, 식빵, 양배추, 당근. more...

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