Weigh In record (no journal entry) for 17 June 2023
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 48.94g | Prot: 53.55g | Carbs: 207.18g.
Breakfast: Соевый Соус, Куриные Котлеты в Духовке, Сэн Сой Фунчоза. Lunch: Пирожок с Капустой. Dinner: Oreo Мороженое с Печеньем, Oreo Мороженое с Печеньем. Snacks/Other: Малина. more...
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Gaining 0.0 kg a Week
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