Weigh In record (no journal entry) for 17 June 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 73.82g | Prot: 95.65g | Carbs: 264.07g.
Breakfast: Eldorado Champinjoner i Skivor , Garant Sambal Oelek, Eldorado Färskost Light , Snabbkaffe (gjort på Pulver), Pärsons Kokt Skinka . Lunch: Coop Syltkakor, Willys Ciabatta, Arla Grevé Ost , Lätta Lätta, Tomater, Pärsons Kokt Skinka . Dinner: Fläskfilé, Felix Potatiskroketter, Jensens Bofhus Pepparsås. Snacks/Other: ICA Crème Fraiche, Gurka (med Skal), Morötter, Chips med Gräddfil- och Löksmak, Estrella Ranch Dippmix, Olw Dippmix. more...
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Gaining 2.1 kg a Week
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saradrougge's Weight History
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