Weigh In record (no journal entry) for 17 June 2023
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90.6 kg
Lost so far: 3.7 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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1275 kcal
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Fat: 66.71g | Prot: 56.21g | Carbs: 114.07g.
Breakfast: Carrefour Bûche de Chèvre, Oeuf à la Coque, Uberti Spiruline Bio, Café, Ermitage Munster , Tapenade, Baguette. Lunch: Avocat, Cidre de Pomme, Perlembourg Bière sans Alcool, Pain de Seigle, Socopa Grillades de Porc à la Mexicaine. Dinner: Carrefour Macédoine de Légumes Assaisonnée, Delpierre Harengs Fumés Doux, Pain au Levain, Auchan Carottes Râpées, Bouillon de Poulet. more...
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Gaining 0.7 kg a Week
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