Weigh In record (no journal entry) for 17 June 2023
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59.4 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 51.20g | Prot: 70.20g | Carbs: 219.38g.
Breakfast: Pain Suisse, Café, Abricots, Lidl Fromage Blanc 0%, Sunny Via Sirop d'agave. Lunch: Carrefour Compote de Pomme, Fleury Michon Blanc de Poulet Halal (30g), Courgette, Carrefour Fromage de Brebis, Carrefour Coquillettes, Oeuf. Dinner: McDonald's Mcflurry Saveur Chocolat Oreo, Baguette. Snacks/Other: Amandes, Super U Chocolat Noir , LU Granola Cookies Gros Éclats de Chocolat . more...
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Losing 0.4 kg a Week
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Salma2110's Weight History
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