Weigh In record (no journal entry) for 17 June 2023
|
87.6 kg
Lost so far: 32.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 75.61g | Prot: 81.26g | Carbs: 31.22g.
Breakfast: Naturdiet Caffé Latte Shake. Lunch: ICA Caesarsallad med Kyckling. Dinner: Lindahls Kvarg Vanilj utan Tillsatt Socker, Äggröra, Bacon (Inlagd, Stekt, Kokt). Snacks/Other: Lindt 90% Cocoa , Tweek Toffee Licorice. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sol-Angelica's Weight History
|