geht doch
|
89 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 33.69g | Prot: 89.64g | Carbs: 104.15g.
Breakfast: Gekochtes Ei, GutBio Das Pure. Lunch: Plattpfirsich, Müller Milchreis Protein Schoko, Weingummis. Dinner: Lidl Körniger Frischkäse, Open BBQ Season Hähnchen Minutensteak . Snacks/Other: Netto Weinschorle. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|