Weigh In record (no journal entry) for 10 July 2015
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76.9 kg
Lost so far: 10.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 25.85g | Prot: 19.60g | Carbs: 53.09g.
Breakfast: Lätta Halbfettmargarine, Aldi Unser Herzhaftes, Maintal Erdbeere, Kaffee. Lunch: Lätta Halbfettmargarine, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Bergader Bergbauern Mild-Nussig. more...
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Gaining 3.5 kg a Week
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Kabemofix's Weight History
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