_sarisekerr's Journal, 17 Jun 23

Weigh In record (no journal entry) for 17 June 2023
56.4 kg Lost so far: 11.8 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
876 kcal Fat: 41.79g | Prot: 35.93g | Carbs: 89.83g.   Dinner: Sütaş Ayran, Beyaz Ekmek, Mevsim Salata, Çoban Salatası, Izgara Köfte. Snacks/Other: Yaş Pasta, Fanta Fanta. more...
Losing 5.6 kg a Week



     
 

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_sarisekerr's Weight History


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