Weigh In record (no journal entry) for 17 June 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 68.56g | Prot: 18.61g | Carbs: 87.89g.
Breakfast: Хлебник Круассан с Ветчиной, Traveler's Coffee Раф Классический . Snacks/Other: Рот Фронт Вафельная Конфета Коровка. more...
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Gaining 1.8 kg a Week
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