Weigh In record (no journal entry) for 17 June 2023
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71.4 kg
Lost so far: 5.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 3.34g | Prot: 3.48g | Carbs: 69.59g.
Breakfast: Rich Bitter Вкус Гранат, Клубника, Летний День Молоко 3,2%, Кофе. Lunch: 100 KWT Energy Drink Coffee. more...
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Gaining 4.9 kg a Week
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jukiroma's Weight History
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