Weigh In record (no journal entry) for 16 June 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 24.00g | Prot: 43.75g | Carbs: 44.00g.
Breakfast: تمر اخلاص تمر, المراعي جبنة فيتا, بيضه بيضه مقليه, نادك حليب. more...
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